Welcome to the Structure Sport and Fitness website.

Our members come in all shapes and sizes and all have very different motivations for joining our gym. Some want to lose weight; some want to gain muscle; some are trying exercise for the first time; some are looking to improve their performance in a particular sport.  A third of our members are women. What they all have in common is…

… every member has a coach

100% of our members told us in a recent survey that the coaching they receive from our trainers while they’re in the gym is good to great. That’s what we’re about  – whatever your goal or reason for joining the gym our trainers are here for you to coach you in whatever area(s) you need.

We have excellent, dedicated trainers that really care about your success and results, and the right equipment to maxmise the effect of every second of your time in the gym. We don’t have any machines though, so don’t expect to spend any time on an elliptical trainer or treadmill. We’ll have you moving in totally different and more effective ways. 

Enjoy the process…

… we all do what we love. The varied Structure workouts, the trainer and Structure community support and the results will keep you coming back week after week.

We believe in training. By training we mean performing movements in the gym with weights that make you stronger; being stronger makes your life outside the gym easier and more fun. When you get stronger you can do things you couldn’t do before; lift and carry things more easily, run and walk further and you will lose weight.

So the question is, what’s your goal?

Click one of the tabs below which best describes you to see what we offer to help you become the best you can be.

Where we are

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